This is a great meal to have for lunch or dinner when you are feeling a bit ‘flat’ because it is jam-packed full of good stuff that will perk you right up! It is also one to have up your sleeve for when you have the munchies because you can eat a lot of it [...]
HOT OFF THE PRESS!
Check out Sarah Wilson's new I Quit Sugar Chocolate Cookbook! DIY chocolate has never been so easy and healthy! Click here to purchase.
ACL Shop is now OPEN!
Our online shop is now open with lots of organic goodies including: Skin Care, Food, Seeds, Hair Care, BPA Free Bottles + more!
You have introduced me to a whole new way of relaxation and I just love it. You are my first Yoga teacher and I truly thank you for making the experience so wonderful.T. Gregg
Gradually getting more sleep each night! New diet rocks I think it’s a keeper!G. Winn
We love your classes and we love you!M. & E. Warry
It was my chiropractor who referred me to your studio and since coming to your classes I haven’t had to go back to see himK. Hessien
Thank you for introducing me to Yoga, it has changed my life!J. Cooper
In the clouds…
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