Winter Warmer: Beetroot Risotto

I used to hate beetroot as a kid, the taste made me want to hurl. In fact  I spent much of my life avoiding it. I would try and lob it on to other people’s plates when they weren’t looking, ‘accidentally’ throw it in the compost bin, basically anything short of declaring I had some [...]

Superfood Sunday: Introducing ‘The Diney’…a smoothie like no other!

The word ‘superfood’ is one of the ‘buzz’ words of the food industry these days.  Marketers love it!  If they can slap that on their product they know they can sucker us (generally quite fickle) consumers in!  But don’t be fooled, it is not a scientific term and it does not necessarily mean that when [...]